FREQUENTLY ASKED QUESTIONS
What is neurofeedback?
Neurofeedback is a non-invasive method of direct brain function training. It is a specific type of biofeedback, and is also called EEG Biofeedback. It uses electrodes (which act like tiny microphones) placed on the client's scalp to record the EEG, or brainwaves, and control auditory, visual, and/or tactile feedback which allows learning to take place. This operant learning initiates self-regulation, and enhances relaxation, both necessary components of good brain function.
Why have I not heard of neurofeedback before?
The modality of neurofeedback is still considered experimental by many, and is most often used as an intervention in counseling to enhance the treatment process. Individual counseling is also valuable in assisting clients in learning to cope appropriately with their new and improved functionality. As a learning tool for the brain, and often a natural alternative to medication, one example of neurofeedback training includes guiding the brain into various levels of relaxation by targeting, and training, alpha frequencies (in ratio to other brain frequencies such as beta, theta, and delta). This method frequently generates deeper levels of relaxation for the client causing improvements in psychological and physiological functioning.
Is neurofeedback equipment FDA approved? For what uses?
Not all neurofeedback equipment is registered with the FDA. However, the equipment we use (BrainMaster Technologies, Inc.) is registered with the FDA. Under the FDA guidelines, neurofeedback devices can be used for "stress reduction," and "relaxation." No other claims can be made regarding its use. The FDA may someday approve neurofeedback for treatment of psychiatric conditions.
How does neurofeedback work?
Neurofeedback targets the underlying dysregulation in brain activity that can exacerbate, and sometimes cause, clinical symptoms. This influence may also encourage neurophysiological resilience with the induction of brain flexibility, relaxation, and a steadier central nervous system. For example, if one's state of neuroanatomy, and physiological health, is over-stimulated, or under-aroused, mental illnesses with various symptoms may manifest behaviorally, psychologically, emotionally, and/or physically. Such disorders as anxiety and depression may have a base in neurophysiology which consequently can be targeted for training. A brain with greater flexibility has the capacity to more healthily adapt to challenging life situations.
Do I feel anything? What does a neurofeedback session feel like?
During a session clients usually report feeling relaxed. Clients sit in a recliner and listen to sounds and/or play a video game on a computer screen using their brain to direct the action. When the desired brain wave state is achieved, the game continues and points are accumulated. It's easy and fun. Remember, nothing is being put into your brain. We are simply "listening" to your brain wave activity through sensors, much like a doctor listening to your heart with a stethoscope, and feeding the information back to you. For this reason, it is known as "Neurofeedback."
Is any electricity being put into my head?
No. No energy or electricity is put into your head. The equipment only "listens" to your brain waves.
Is neurofeedback only used for mental health issues?
Neurofeedback can also be used non-clinically for peak performance training, baseline data for sports players in case of head trauma/injury, certain sleep issues, and to track changes in brain function as a result of medication.
What equipment do you use that has such a significant effect?
We use BrainMaster Technologies' pioneering "database-driven" neurofeedback equipment, and the system is FDA registered.
How long do the results of neurofeedback last?
Results will generally last as long as positive mental, and emotional, environments and behaviors are maintained.
